Organic whole golden flaxseeds from Earth Goods in a 340 g pouch, labelled non-GMO, gluten free and high protein.
Earth Goods Golden Flaxseeds come in a 340 g stand-up pouch with a clear window and a green organic band. Badges on the front read non-GMO, gluten free and high protein, and the pack describes them as pure whole grain golden flaxseeds, not milled, rich in antioxidants and omega 3. It carries the EU organic leaf marked non-EU and a UAE organic logo. The photos show the seeds over porridge with blueberries and beside a leafy tomato and cucumber salad. As general background, flax is a flowering plant grown as a food and fibre crop, and flax seeds come in brown and golden varieties with similar nutritional profiles. They are very high in omega-3 fatty acids, mostly ALA, so ground seeds can turn rancid quickly. Sprinkle the whole seeds over cereal, yoghurt and salads, add them to bread doughs, or grind a little just before use for smoothies, muffins and pancake batters.
